Incorporating Reiki Principles into Healing from Trauma

“Just for today, I will let go of anger. Just for today, I will let go of worry. Today, I will count my many blessings. Today, I will do my work honestly. Today, I will be kind to every living creature.”  ~ Dr Mikao Usui (1865 – 1926) I am always … Continue reading

Source: Incorporating Reiki Principles into Healing from Trauma

Healthy University: Episode 40 – Dr. Nekeshia Hammond Discusses Raising Emotionally Healthy Children

Psychologist Dr. Nekeshia Hammond joins Healthy University host, Alan Eisenberg, to discuss her new book, “The Practical Guide to Raising Emotionally Healthy Children”. Dr. Nekeshia Hammond is a renowned psychologist and President Elect of the Florida Association of Psychology. She is the youngest person to ever hold this prestigious position. LINKS Book – “The … Continue reading

Source: Healthy University: Episode 40 – Dr. Nekeshia Hammond Discusses Raising Emotionally Healthy Children

Bullying Recovery – The Thin Line Between Suicide and School Shootings

Children should be able to live a life free from bullying and harassment and it is time that we all took a stand against this. ~Katherine Jenkins October is national bullying awareness month and there are many areas that people working in the anti-bullying movement are talking about. But as … Continue reading

Source: Bullying Recovery – The Thin Line Between Suicide and School Shootings

Anticipatory Anxiety and the Anger Issue

“What day is it?” “It’s today,” squeaked Piglet. My favorite day,” said Pooh.” ― A.A. Milne   What if…? Imagine that your whole day is consumed by “What if” questions, mainly about all of the things that could go wrong. What if I go to school and get beat up by … Continue reading

Source: Anticipatory Anxiety and the Anger Issue

Bullying Victim Blaming

If you reveal your secrets to the wind, you should not blame the wind for revealing them to the trees. Khalil Gibran In 1979, I was involved in bullying victim blaming. This is when the bullying victim is somehow looked at as causing the bully to bully them. I think … Continue reading

Source: Bullying Victim Blaming

Healthy University: Episode 35: Creating a New Life Story with Bruce Van Horn

Life coach and author, Bruce Van Horn, shares his personal journey from tragedy to positive living with host Alan Eisenberg. Bruce is a bestselling author, speaker, thought leader, transformational life coach, business and leadership coach, marathon runner, and cancer conqueror. Respected for his insight, Bruce also hosts the “Life Is A Marathon” … Continue reading

Source: Healthy University: Episode 35: Creating a New Life Story with Bruce Van Horn

On Bullying and Suicide

I didn’t want to wake up. I was having a much better time asleep. And that’s really sad. It was almost like a reverse nightmare, like when you wake up from a nightmare you’re so relieved. I woke up into a nightmare.  ― Ned Vizzini With the recent death by … Continue reading

Source: On Bullying and Suicide