Healthy University: Episode 27 – Dr. Debrah Lindh Discusses The Mindfulness Effect in Healing Stress

Award-winning stress and mindfulness expert and upcoming author, Dr. Debrah Lindh talks with host, Alan Eisenberg, how to develop skills to transform stress into positive growth through her innovat…

Source: Healthy University: Episode 27 – Dr. Debrah Lindh Discusses The Mindfulness Effect in Healing Stress

Writing the Next Chapter on Suicide and Weapon Use Due to Bullying

I started my company, Bullying Recovery, in order to really try to make a difference in the way that our population handles the issue of psychological damage, due to bullying. Why do I do this? Bec…

Source: Writing the Next Chapter on Suicide and Weapon Use Due to Bullying

Healthy University: Episode 25 – Bullying Survivor Alexander Totz Talks About His New Documentary Project

Translator turned filmmaker, Alexander C. Totz joins host, Alan Eisenberg, to discuss the long-term effects of bullying and his new documentary film “Mr. Brown’s Class”. Alexander…

Source: Healthy University: Episode 25 – Bullying Survivor Alexander Totz Talks About His New Documentary Project

Five Steps to De-escalating Organizational Violence, Bullying and Aggression

People won’t have time for you if you are always angry or complaining. ~Stephen Hawking Have you ever been sitting at your desk at work and suddenly found yourself on the receiving end of a v…

Source: Five Steps to De-escalating Organizational Violence, Bullying and Aggression

Healthy University: Episode 22 – Kirk Smalley from Stand For The Silent on the Bullying and Suicide

This special and emotional episode of Healthy University features our special guest, Kirk Smalley. Kirk Smalley is a passionate speaker and activist on the issue of bullying and suicde. He was feat…

Source: Healthy University: Episode 22 – Kirk Smalley from Stand For The Silent on the Bullying and Suicide

Excuses: I Am This Way Because…

I am as bad as the worst, but, thank God, I am as good as the best. ~ Walt Whitman Here’s a thought I have had for quite a long time, but have never shared about bullying recovery and one of the wo…

Source: Excuses: I Am This Way Because…