Dare To Fight Back Against Bullies!

Rebecca Gray asked to write a guest post for my site and I am honored to have her share her wisdom and thoughts here. There are many different ways to handle bullies and Rebecca offers her insights here. ~Alan Eisenberg

Bullies are getting a lot of press nowadays, but it’s difficult to tell whether bullying behavior is on the rise, or we’re just noticing and talking about it more than we did in the past. In our obsessively politically correct environment, there is an ever-increasing push to avoid confronting or even defending one’s self against a bully, and to opt instead for a more positive developmental response to aggressive behavior. We are also being told that the best way to deal with bullying is to ensure that our children don’t bully others in the first place. Our children’s schools often take a zero-tolerance approach to any physical confrontation, punishing both the victim for defending him or herself and the instigator for initiating the behavior. This is patently unfair to the victim, and does little if anything to stem the aggressive behavior other than forcing the bully to practice his or her aggression somewhere out of the school’s sight and/or jurisdiction.

While eliminating the violence in the first place is admittedly the ideal solution, we have to realistically acknowledge that it is not the whole solution. Sometimes, you simply have to fight back if you hope to get the bullies to leave you alone. Fortunately, by helping our children to understand what drives the bully, we can better prepare them to deal with it in the most effective manner. In short, fighting back needn’t always involve physical violence. By understanding and responding directly to the underlying causes of bullying, the bullied child can emerge from the situation with an increased level of self-confidence, which is kryptonite to the bully’s attempt to be Superman (or Superwoman). A few things to keep in mind are:

Bullies are afraid

Bullying is probably a remnant of every animal’s instinctive drive to be dominant in its environment. Beyond the mature animal’s need to establish dominance so as to attract the most desirable mate, that dominance also serves to increase the animal’s physical safety, by allaying potential threats and challenges before they resort to physical confrontations. In both senses, people are no different than other animals. We just have the intellect required to either change or rationalize the behaviors.

You need to choose your best response

The challenge a person faces when confronted by a bully is two-fold. First, the victim has to determine whether it is safe to respond in kind. Faced with an opponent who is significantly larger and stronger, or with multiple aggressors, it is usually wise to avoid physical violence if at all possible. Secondly, the victim has to have the self-confidence to ensure that he or she looks like neither a victim nor a threat to the bully. Here are some possible ways you can advise your child to respond.

Make the bully your ally – Responding to a bully as if he or she is merely engaging in good-natured kidding is ideal, as it shows that his intended victim is neither afraid nor desirous of usurping the bully’s position as the alpha or dominant member of the exchange. This can serve to redirect the aggressor’s behavior, and can even be the foundation for a great friendship. It also serves to minimize or even eliminate the intervention of authority figures such as school principals and police, both of whom are indoctrinated to respond harshly to any confrontation.

Remove yourself from the situation – The common wisdom among virtually all martial arts schools is that the best response to an attack is to walk away from it. The downside to such a response is that it feeds the bully’s desire to intimidate. But what you should keep in mind is that avoiding a fight is an expression of good common sense, not an act of cowardice.

Just don’t take the bully seriously – A bully’s aggression is based in his or her desire to intimidate. If forging a friendly relationship isn’t feasible, you may be able to dissuade him or her by simply not accepting the role of victim. It can be difficult to project confidence when you are genuinely frightened, by not playing the part he or she wants you to play, you might be able to redirect the exchange to a less threatening tone. At the very least, you will be denying the bully the fear that is so essential to his being satisfied.

Fight fire with fire – If you simply cannot redirect or remove yourself from the situation, you may actually have to show the bully that you will not tolerate his or her attempts to dominate you, even if doing so means resorting to the bully’s level of communication. You don’t want to inflict harm on anyone, of course, but if you feel that there is an imminent threat of violence being directed at you, you may have no choice other than to respond in kind. On the one hand, this can be physically very dangerous to you, especially if your aggressor is larger and stronger, or is backed up by similarly aggressive friends. On the other hand, many bullies whose aggression is responded to in kind will realize that they aren’t getting their needs met, and will move on to other targets or – ideally – reconsider their choice of behaviour.

No matter which response you choose, it is important that you talk with someone you trust about what you’ve gone through. If the confrontation occurs at school or off grounds with one of your fellow students, you can talk with a trusted teacher or counsellor. By doing so, you afford yourself the opportunity to process the emotional upheaval that such a confrontation always elicits, as well as help you deal more comfortably with future confrontations. Reporting the confrontation to a person in authority can also reduce the likelihood of the bully escalating his aggressive behaviour toward you or others. You’ll be doing your fellow students – including the bully – a favour, by helping others to avoid facing the same kind of confrontation.

~Rebecca Gray

Author Byline:

This guest post is contributed by Rebecca Gray, who writes about criminal background check for Backgroundchecks.org. She welcomes your comments at her email id: GrayRebecca14@gmail.com.

The Alpha Bully (A Personal Story)

I don’t know why anyone would believe their bullying story is met with disbelief and skepticism as this writer shared. I have read so many stories from so many that are both shocking and unbelievable to me. What I felt happened to me is nothing compared to what many others went through. What we all have to remember is that we are all in this small blue planet together and that, no matter what happened to us in our past, we have a choice to move forward or stay living in the past. I know, because for over 30 years, I lived in the past. Is it easy to move forward…NO. But we can and we should learn to forgive, but not forget. By sharing the stories, we don’t forget, but we can forgive. It is not an easy thing to do and I needed help to get to the point of forgiveness. But mostly now I forgive myself. I hope we all can and grow from these lessons. ~Alan Eisenberg

My story is typically met by disbelief and skepticism, which does make it hard to share. However, because countless numbers were impacted I share it anyway.

When I was in middle school I had between 60 – 80 bullies, and at one point I stood up to 24, which had me encircled.

The bullies in my school were united, brought together by the “alpha” bully, and subsequently ranked in a hierarchy. At the bottom were the rank and file, which made up the majority of them. They were the expendable cannon fodder. A step up was the elite, 24 of the cream of the crop.

The hierarchy was an extremely methodical and efficient instrument because of its ability to terrorize on an industrial scale. It was virtually an enterprise with quotas, a chain of command, and administrative duties carried out by the 24, who partitioned the school into “territories” and issued orders to their subordinates and reported to the alpha.

And it was the alpha, who alone reported to his superior, a kid named Sean, who was a self-proclaimed visionary. He believed he was a god. And his vision of building a better school had already captivated the entire school and the community, who celebrated him with euphoric cheers and applause.

“Together,” he would often said, “we can build a better school.” But it was he that had created the hierarchy.

At eleven, he successfully ended bullying in an entire school. With a snap of his fingers it stopped. He was hailed a hero… of course, unbeknownst to them, he could always resume it at any time he wished. And like a wheel turning, the more he brought it back the more he was revered; the more others suffered, the more he was elevated.

He wanted to stand on top of the world and be worshiped. He had initially used the popular clique to begin his rise to prominence, exploiting their desperation to find an answer to bullying, but once he had surpassed them in love and adoration, he destroyed them. They were pawns who had simply outlived their usefulness.

His vision stirred resistance among hundreds of students, however, who saw right him, but he suppressed any opposition ruthlessly, including his old friend, the leader of the popular clique, who received a visit from the entire hierarchy for six weeks until he succumbed to insomnia and paranoia.

In the meanwhile, I had managed to turn one of the 24 against him, a certain bully who actually despised taking orders. He soon divided the hierarchy and its loyalties, and all out war abruptly followed, as bully turned on bully.

But because of my “inexcusable interference,” as Sean put it, a close friend of mine was consequently targeted too and sent to the emergency room. There would be no negotiating with his vision.

This incident however sparked a tidal wave of insurrection, and I watched in disbelief as students cornered the rank and file and forced them to swear never to bully again. It was awe-inspiring. And though the elite escaped it was clear there was hope.

Eventually, the 24 came after me in revenge, but I outwitted them and they turned on one another. And then, all that remained was the alpha, who was subsequently quarantined by the student body and made to watch as the school was rebuilt with smiles and happiness. I think it was torture for him to see so much positivity.

As for Sean, he was confronted by the bully who divided the hierarchy. The fight was brief though, because the teachers arrived just in time to save the miracle worker.

Ultimately, the school was rebuilt, replacing dark clouds with light. And yet, Sean’s vision was given full credit for it despite the fact that it was by student’s who had resisted him. Moreover, because his vision was credited, it therefore ignited a movement that grew and expanded, branching out in many directions, and was strengthened significantly by his martyrdom… and yet, this sentiment may be rather unjust, because as it turned out, ironically, the bully who fought him wanted nothing more than to be free.

For three years, Sean’s vision ruled absolute, rallying thousands upon thousands behind it. There was “Build a Better School Day” assemblies and community events, parades, and anything to put him in the spotlight. He waved and smiled for the consumption of his public. “Together,” he said excitedly, “We can!”

And despite all he did, his vision still lived and breathed. And when our graduating class stood up and held hands years later, proud of our accomplishment, it was instead marveled as the greatest masterpiece of a true visionary.


Depression: The Invisible People

This is a true look at depression. And, as many of us know, depression and anxiety are long term effects of bullying.

I wrote this interview to myself. I know, crazy right? This post was painful to publish but I feel it is important that I continue to raise awareness about depression.

I wanted to imagine a random person asking me some pretty difficult questions about my depression. I truly hope this post helps readers understand the complexities of this mental illness. If anything I hope this post encourages compassion for any person who is depressed.


  • What’s wrong with you? What could be so wrong with your life? I mean, look at you…your life is perfect.

I guess you could say my life is perfect but really that’s your assumption. This kind of attitude makes me feel guilty. Deep down, I know you are right. I have everything to live for and I am incredibly blessed and fortunate.

  • How can you be depressed then?

It’s not something I want to happen…

View original post 396 more words

Music Lyrics #14 – Dreaming With A Broken Heart (John Mayer)

I admit that I’m not the biggest John Mayer fan, but some of his songs I really like. After following his recent journey to recovery from a throat injury, I could imagine how painful it was to think he wouldn’t sing again. This one song he wrote, “Dreaming With a Broken Heart” seems to have many meanings. On the surface it seems certainly about love lost. But in a deeper sense, that love could be a child or a loved one who suffered as well. I love the song and the lyrics and thought I’d share them here with you.

When you’re dreaming with a broken heart
The waking up is the hardest part
You roll outta bed and down on your knees
And for a moment you can hardly breathe
Wondering, “Was she really here?
Is she standing in my room?”
No she’s not, ’cause she’s gone, gone, gone, gone, gone….

When you’re dreaming with a broken heart
The giving up is the hardest part
She takes you in with her crying eyes
Then all at once you have to say goodbye
Wondering, “Could you stay my love?
Will you wake up by my side?”
No she can’t, ’cause she’s gone, gone, gone, gone, gone….

Now do I have to fall asleep with roses in my hand?
Do I have to fall asleep with roses in my hand?
Do I have to fall asleep with roses in my hand?
Do I have to fall asleep with roses in my, roses in my hand?
would you get them if I did?
No you won’t, ’cause you’re gone, gone, gone, gone, gone….

When you’re dreaming with a broken heart
The waking up is the hardest part

There is Hope (A Personal Story)

Matthew and I speak the same language about our bullying experience. He is finding his way to a solution to his pain as I have been doing for the last year+ as an adult. I think that it is really great to read his positive final words here. He is well on his way to recovery and we can all learn from that. I am still amazed at how many suffer the long-term effects. I got hope from a website called “Tiny Buddha” and then bought Lori Deschene’s book called “Tiny Buddha” and found out she started what she did due to her long-term effects from bullying. What a shock. It is very real and here’s Matthew’s story. ~Alan Eisenberg

Stay strong and stop bullyinbgOutside of school, I had a great childhood–very loving parents, a home free from any abnormal stress, and a built-in best friend–a brother two years younger than me.
In school, however, I was bullied pretty heavily. I don’t remember it at all in kindergarten, so I guess it started in first grade and went to fourth grade. I will say that I’m pretty smart–I was one of the smartest kids in my class. However, at it seemed like that was the only thing going for me. I was a bit shy, and I didn’t have much in common with the other kids in my class. They seemed to be into video games, Pokemon cards and sports. I really disliked all of these things–in some cases simply on my preferences (reading was way more interesting to me than Pokemon), but more importantly they were based on lack of ability. A mix of asthma, very poor eye-hand coordination, toe-walking, and weak muscles led me to avoid basically all sports, and many coordination-requiring video games as well. (I did play a season of baseball and basketball in third grade, and I remember that I did really poor. The only time I got on base in baseball all year was when I was hit by a pitch!)

Anyway, without much at all in common with the other kids, I had a very hard time making friends. I only really considered one or two kids my friends at a time (one of which, thankfully, is still a great friend of mine!). Most times at lunch or recess, I would sit alone or wander around, always thinking but rarely talking with others. Well, the isolation led to loneliness, loneliness led to weakness, and weakness ultimately led to bullying. I used to tell myself (and it’s possible that I heard this from my parents as well) that the original cause of the bullying was me bragging about being smart to others. That definitely happened at times, I’m sure, but for the longest time I wound up blaming myself for what happened.

The worst year was first grade, when I was beat up (chased and then pushed, kicked, or thrown, not enough to cause much physical damage thankfully) quite often at recess. It was mostly one kid and maybe a few of his friends, but also a few girls in my class as well. In second through fourth grades, this happened less frequently, but I can remember a few specific incidences of bullying more clearly during those years. In second grade, I was coming down the slide at recess when a bunch of kids threw snowballs at me, knocking one of my glasses lens out. In third grade, someone knocked my lunch tray from my hands, I was “pantsed” in front of the class (and made fun of for wearing Superman underwear), and someone painted on my shirt in art class. In fourth grade, a kid who I considered my friend came up to me at recess and asked me if I wanted a “body slam” or “double body slam”. Not knowing what that was (violent cartoons were off-limits in my house), I said double, and sure enough I was picked up and thrown into the sandbox twice (and had my glasses stolen to boot). I also had food thrown at me in the cafeteria right at the end of the year. There were verbal jabs as well, such as “loser,” ‘What do you mean, you can’t swim/ride a bike?,” and “does your Mom dress you for school every day?,” (in response to a button-down shirt I was wearing), and perhaps quite a few others I don’t recall.

At the same time, I was dealing with a myriad of “quirky” habits, some of which I still struggle with now. Actually, as I’m writing this now, I wonder how many of these weren’t caused by anxiety, whether as a direct cause or as an amplification. I would chew on anything–pencils (which I would demolish during the course of a day), pens, clothing (all my shirts had holes in them)…basically anything I could get my hands on. I also got panic attacks over thunderstorms, power outages, and (worst of all) fire drills–the latter to the point that I’d be called out of class and watch the principal pull the alarm during the monthly fire drills. (I still got panic attacks over fire drills up through high school.) Of course, those all added up to more teasing over the years.

I quickly learned in elementary school that I was abnormal–that I was “not like the others,” not wanted, bound to be a loser on the social totem pole. There were many attempts to help me–meetings with the principal’s office, therapies of all kind to improve my coordination and strength, foot inserts to prevent toe-walking, even a special-education plan to help prevent the chewing. Some worked, some didn’t. But all of them worked to reinforce my abnormality. My reaction was outwardly reluctant acceptance of the way things were, to a lot of under-the-surface anger. I’d sometimes take it out on my brother when I didn’t get my way with something at home, or even (at times) when I felt he was being “too nice” to me–because I didn’t feel deserving of the love he was giving me. I also had a lot of darker thoughts–not of acting, but all hypothetical (like imagining the destruction of a hurricane or plane crash somewhere and wondering what type of damage it could cause, and how many people it could kill). I do remember coming home with a drawing in third grade of me commanding military tanks and planes, shooting bullets at a few others running away–my bullies.

The biggest help that came was moving up to middle school in fifth grade. I was actually able to meet some new people from the town’s other elementary schools there, and the main bullies were either in different classes or moved away. I was accepted into a friend group, left that one (after its leader was bullying someone else in that group), and joined one with one of my original elementary school friends. We became really close all throughout middle school, particularly because we all did band together (and I was pretty good a playing trumpet by then!). I was able to partially break free from the “I can’t have friends” attitude, and by the time I graduated high school I was in two very good friend groups and was actually quite popular.

But, the internal scars remained. I still blamed myself first for when anything went wrong (instead of apologizing), I still felt that I was abnormal and wanted to do almost anything to fit in. The times I didn’t fit in–like in gym class, when I was the only kid who couldn’t swim in the deep end of the high school pool–I always felt singled out and abandoned, even if no one else really cared that I was different. I was petrified of losing my friends, because I did not want to go back to isolation. And, although twice I had big crushes on girls in my grade, I never asked either of them out. I felt like they didn’t find me attractive and wouldn’t love me. I also always was envious of my friend’s childhoods, athletic abilities, and even other friendships–always wishing I could be someone society thought “normal,” even though, by that point, I pretty much was normal.

I’m right now a college student studying genetics, and I still have many of the same fears and tendencies. When I look at my future, I can imagine leading a lab, doing, great research and curing a disease like cancer in the future. However, as much as I would LOVE to live in my own and raise kids, any thoughts of family drift towards worrying about rejection by my spouse (what if she cheats on me and leaves me alone?) and the possible deaths of my future children. And I’m still scared of dating someone at this time.

However, like I said at the beginning of the piece, I’m the most hopeful now than I ever have been. I’m Catholic, and I joined my college’s Catholic Student Association right off the bat at the start of my freshman year. I soon bonded with a small group of guys who, for the first time, I’m totally comfortable opening up around. I can trust them, and I hope I’ll be friends with them for life! More importantly, though, I began to do a lot of soul-searching. At a retreat I went on freshman year, I looked at my life and realized I hated the face that stared back at me in the mirror. I then went through everything that I could remember that happened to me–the bullying, the abuse, the loneliness. I then paid that I could break free from all of that, or that at least I could someday break free from all of that. As many things in my life are, it’s been a very slow process….but with steady progress, nonetheless. I now am learning that my identity–an identity based off intelligence masking deep anxiety, fear, envy and self-loathing–was not true. Instead, I am created in God’s image, I am his beloved son, and He (as well as many, many others on Earth)–does love me!

I’ve noticed the anxiety slowly begin to melt, become more confident in what I do, and even started to confront some of the issues that plagued my past–for instance, I just signed up for swim lessons this semester, and I’m no longer afraid to go near a pool, so that’s progress. Over this past break, I spoke with my parents about my childhood. This past year, my elementary school was torn down, and I told them that I was very relieved to see it gone. It turns out that they really didn’t know much about my bullying beyond a couple specific incidences when the school had notified them. However, other parents had later told them that they felt sorry for me and knew what I was going through. I’m not sure yet what to make of this piece of knowledge.

For anyone still personally struggling with bullying, or for anyone who wants to eradicate feelings of self-loathing caused by previous bullying, all I can say is that there IS hope. Healing is going to take a lot of work, a lot of courage, and a lot of patience. But it’s certainly not impossible.

~Matthew J

Hello 2014…You have to be better than 2013

man in chair stressedHello dear reader. I know that people read this site and I only hope that I have held up my end of the bargain and have shared bullying stories and bullying information that helps you and/or others that need the help.

Of course, the irony for me is that I thought I had been strong enough to beat the things that happened to me when I was younger (for heaven’s sake, I’m 45 now) and that I could be here, release my childhood stories and get past what happened to me. But as was reported this year in a study bullying victims are more likely to have issues in life and mental disorders later in life as well. And even the bullies will suffer with life issues as well according to a study from Brown University.

I should have known it would not be that easy. I would say that 2013 might have been the worst year of my life. Early in 2013, I realized that the anxiety for me that would pop up once in a while in my life began to take over my life. At the extreme, which mine was for a while, it felt just as it did for Scott Stossel, who wrote a brilliant piece about his suffering in The Atlantic.

pressure worry anxietyFor me, it was a shock to the system that I have shared in previous articles. I have always been a confident and (I thought) capable social person. But a diagnosis of a stomach disorder for me in late 2012 changed everything. I let that issue get to my head and start to lead to all the decisions I made. I thought I would be sick in the stomach all the time. And when you think that, you can make it feel that way. So this anxiety that was always under the surface came full to the front of my life and overtook it. Even though I do what I do and want to share those experiences, this anxiety started to dictate my life, made me agoraphobic and pretty much as unhappy as I could be. Of course this affected greatly my life with my family and work. I was terrified I was ruining everything and it could never get better. I lost my faith. Was it due to the bullying earlier in life or purely on the diagnosis of my stomach, I’m not sure, but that’s what happened. And that makes a person depressed. That much I do know. I lost 20+ pounds in a month without even trying.

But fate always plays a big role in life. Due to my anti-bullying dedication, I had lots of friends in the mental health industry to help me think through the problem and talk to me to help lead me to make some better decisions. Today as I write this, I feel 100% better, but it took about a year and a lot of work. And this is only been a few weeks of feeling better. It can come and go and my job is to keep my stress low and fight my anxiety feelings as they come on. Everyone is different and all I can do is share with you the path I chose, with the help of caring people who helped guide me.

  1. Find professional mental health experts that can help you figure out a solution right for you. This may or may not involve medicine, but it should definitely involve talk therapy of some sort. You need a friend to talk to and professionals to share with. Talking helps so much. The funny part is as I shared this with my friends, they then shared with me that they also suffer. We do so in silence so much, because of the stigma we feel, but when you find out how many people suffer (20% at any time), you soon realize you  are not alone.
  2. Make a change. I made many  changes to my lifestyle. Here’s what I chose:
    1. Changed my diet to eat healthier and force myself to eat three good meals a day, even when I didn’t feel like it. One big change for me was to start drinking a Green Smoothie in the morning. It’s amazing how good it tastes and all the good things in it.
    2. Exercise – I can’t emphasize this enough! This may be the most important item. I try for daily 30 minutes. This is my free advice that any paid therapist will tell you. It is amazing for me what 30 minutes of cardio does for me and keeps me balanced mentally. Take a walk, join a gym, do Yoga, do what you like. Yes, I joined a gym. Yes, it’s not cheap. But it’s worth every penny if it helps me feel this way.
    3. Read lots and lots about what is going on for you and also try to read “happy” stories, instead of the ones that are negative.
    4. Stop or reduce watching the news – sorry news folks, but all that negativity in the news only adds to anxiety. It’s rare to hear good news on the news.
    5. Watch how much you use social media. If you use it, make sure that reading about other people’s life isn’t making your more depressed. New studies are coming out that are showing this might be the case.
    6. Face your worry and anxiety head on! Daily I say to mine to bring it on. Bring me your worst. Make my life miserable. And guess what, then it doesn’t.
    7. Look in the mirror and smile as big as you can and then tell yourself you can have a great day. You can, you have to let yourself. Believe it or not, smiling does help. OK, I know it sounds funny, but it works.
    8. Learn to breathe through anxiety. The techniques are in lots of books and websites, but here’s the trick. Use your diaphragm. Blow all the air out of your tight stomach. Then expand your stomach by breathing as much as you can through your nose. Hold for a second and the blow out your mouth. Do over and over until you feel better. Practice this, even when you are not anxious, so when anxiety comes you can do it without thinking. Do maybe ten reps of this every day maybe 10 times a day to get it to be a habit. You used to breathe like this when you were a baby, but we forget how as we get older. Learn again. They say you can’t have a panic attack if you breath through it like this. I find this to be truthful.
    9. Meditate – OK, so you think this is hard. We live in a society where running around is what we do. Take 20 – 30 minutes of your life to just sit quiet. I use an app called Calm.com and it works for me. There are so many apps to choose from, but I like this one. It has 2, 5, 10, 20 minute meditations. Just calming down and focusing on you is so helpful. I also like reading the Tiny Buddha site. It helps me stay focused.
    10. If necessary, get the professional mental health you need. I was lucky to find good people to share with. I won’t say anything about whether to take medicine or talk or what you choose. But there are professionals and they are waiting for you. Don’t trap yourself.
    11. Set future goals that you want. Maybe it’s a trip or to run a 5K or whatever it is. But have something to look forward to in the future and start planning. Not only will it help you keep your mind occupied, it will help you look forward to the future.
    12. Get out and do something. It’s the opposite of what you want to do, but keeping yourself busy keeps you from thinking about your issues and helps conquer the fears. Do things you want to do, but also be around others. It’s so important. You can get trapped in your bed and at home. It’s easy to do, so DON’T.

This is what I did and I’m only saying it worked for me. You will need to test everything. The only one I think is critical is exercise. But all of this is so important for your life and happiness. Sounds easy…NO! IT IS NOT EASY. It took me a year of trial and error to get this list of 12 things together. And this doesn’t mean I don’t have bad days, bad weeks, and I still won’t. Right now, it’s great. I feel like myself. But I know on any given day, that can change. I have learned that. And then I need to remind myself about the above items again.

I wanted to share this new year with you and also for myself, to resolve to have a better 2014. I hope my work, my family, and my friends have understood the last year and will stick with me for the ride ahead. If I have one worry, it might be that. But now, I am ready to face the day and the next day and the next. Here’s to a better 2014. Once you come to the bottom, there’s nowhere else to go but up. And I am looking forward to the daily adventure of learning to be better and better. I hope there’s something here to help you and please feel free to write to me and share. I am here to listen if you want to talk. That’s what this site is all about. Best wishes for you and those you care about.

Music Lyrics #13 – Into the Mystic (Van Morrison)

So, I really don’t know if you enjoy my music lyric posts, but I find that music helps me both to remember the good times and hear lyrics that touch my heart. Van Morrison is one of those lyricists that touches my soul. I hear him and feel emotions from his music. In fact my wife and my song is a Van Morrison song (“Have I Told You Lately That I Love You”). That would be a good song here, but I want to share “Into The Mystic”. I don’t want to say the lyrics here fit bullying perfectly, but the song is deep and is about the importance of allowing your soul the freedom to feel and travel…into the Mystic.

We were born before the wind
Also younger than the sun
Ere the bonnie boat was won as we sailed into the mystic
Hark, now hear the sailors cry
Smell the sea and feel the sky
Let your soul and spirit fly into the mystic

And when that fog horn blows I will be coming home
And when that fog horn blows I want to hear it
I don’t have to fear it
I want to rock your gypsy soul
Just like way back in the days of old
Then magnificently we will float into the mystic
And when that fog horn blows you know I will be coming home
And when thst fog horn whistle blows I got to hear it
I don’t have to fear it
I want to rock your gypsy soul
Just like way back in the days of old
And together we will float into the mystic
Come on girl…